Sushi is a beloved food around the world, but it’s important to consider the environmental impact of the seafood we consume. Fortunately, there are ways to enjoy sushi in a more sustainable way.

What is Sustainable Sushi?

Sustainable sushi is a type of sushi that is made using seafood that has been caught or farmed in a way that is environmentally responsible. This can include using fishing methods that have a minimal impact on marine ecosystems, or sourcing seafood from farms that follow sustainable practices.

Why is Sustainable Sushi Important?

Overfishing and unsustainable fishing practices are a major threat to marine ecosystems. By choosing sustainable sushi, you can help to support the health of the oceans and ensure that there are plenty of fish for future generations to enjoy.

In addition to the environmental benefits, sustainable sushi can also be more delicious and healthier for you. Fish that are caught or farmed using sustainable methods are often of a higher quality and taste better than those that are caught using destructive methods.

How Can I Find Sustainable Sushi?

There are a few different ways to find sustainable sushi:

• Look for sushi restaurants that are certified by organizations such as the Marine Stewardship Council (MSC) or the Aquaculture Stewardship Council (ASC). These organizations certify seafood that has been caught or farmed in a sustainable way.
• Ask your sushi chef or server about the origin of the seafood they are using. Look for sushi made with locally caught fish or seafood that has been farmed using sustainable practices.
• Look for sushi made with alternative protein sources. Many sushi restaurants now offer vegetarian or plant-based options made with ingredients like tofu, shiitake mushrooms, or avocado.
• Make your own sushi at home using sustainable seafood options. You can find sustainably caught or farmed fish at your local fish market or through online retailers.

By making sustainable choices when enjoying sushi, you can support the health of the oceans and enjoy delicious, eco-friendly meals.